I definitely eat my emotions.

Do you guys do this? In times like these the stress levels are through the roof. I tend to turn to food. I snack. I can snack all day long and I do know that it isn’t exactly healthy but like I have said many times before, it is okay to process and go through these traumatic times in whichever way works for you.

So with that said, lets talk about some of my favorite snacks and maybe by the end of this fun post you’ll want to join me. 🙂

Chocolate!

Who doesn’t love chocolate? Well, I actually do know a couple of people who hate chocolate but lets ignore that. I love chocolate, as long as I have my chocolates and some good coffee I am a happy lady! I love all chocolate! I also happen to love the movie Chocolat. I usually eat chocolate while watching it. 🙂

Chips!

Or crisps, I love sitting down with a bag of chips. I need some salty treats too! My favorite flavors are Cheese, Lightly Salted, Salt and Vinegar, Tomato and Sour Cream and Chives. Do you guys like chips?

Cookies.

I love eating cookies, I hate making them. The problem is, I will finish a whole box of cookies by myself. There is something very comforting about a cookie. I love Choc Chip, Shortbread and Sugar Cookies.

Noodles!

Okay, I know instant noodles are definitely not healthy at all but it is pure comfort for me. It is something I used to eat often as a kid and it just takes me back to calmer, peaceful days.

So those are my favorite things to eat when I’m stressed and emotional. I’m sure I’m not alone in this. So go on and enjoy your snacks, don’t feel guilty. You do what you need to do for your mental health.

I hope you are all well and safe out there.

Until next time,

Namaste.

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