Hiya! So, I disappeared again. Life has been a bit hard recently and I am sure everyone can relate to that but I don’t want to lose touch with my blog so, I will try to post at least once a month from now on.
I have been battling with depression and obsessive thoughts lately and I have found myself gravitating to my watercolors and gouache. My mind clears when I paint and I am so grateful that there is an activity that can keep me sane. We need silence and peace in our minds and I am constantly trying to find ways of calming my obsessive thoughts. Letting go is so important. I am guilty of forgetting to help myself find silence but when I do, it feels wonderful.
Here are some of my little creations.
It’s not much and it doesn’t have to be good. I paint for me and my mental health. I paint to let go. I hope you guys are giving yourselves the chance to let go too. These are difficult times and we need to give ourselves a break from the noise every now and then.
I am, as always, sending loads of love and good vibes to everyone on this beautiful planet. Stay strong and safe. Be gentle with yourselves and others.
Until next time,
Namaste.
Paint and My Mat 