Paint and My Mat

Embrace The Creativity

The body benefits from movement, and the mind benefits from stillness.

Sakyong Mipham

Life Update

Hey, besties. I just wanted to post a little life update. I haven’t done this in a long while. I am very pregnant at the moment and extremely uncomfortable. LOL. I can’t believe that in just a few days, we are going to be parents! I quickly put together a little update, unedited and rushed.…

The Power of Taking Time for Yourself

In the hustle and bustle of our daily lives, it’s easy to get caught up in the whirlwind of obligations, responsibilities, and commitments. Amidst this chaos, we often forget one crucial aspect of self-care: taking time for ourselves. We can’t pour from an empty cup, friends. In a world that glorifies productivity and constant connectivity,…

Going Home by E.C. Farinha
Wishful Thinking by E.C. Farinha
Flower Crown by E.C. Farinha
April Colours

affirmationpractice affirmations art artist begentle bekind bethankful blessings blog breathe change colours daily practice emotional emotions feelings goals goodfeelings goodvibes gratefulness grief happiness hardships healing health inspiration keepgoing life lifestyle love meditation mentalhealth newpost paint painting positive self care selfcare self improvement selflove thankfulness thegoodthings writer writing yoga

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