Feeling Grateful

Lately life has been happening very fast. I feel like I blink and everything has changed again. Not to mention how fast the time is going by. That reminds me! HAPPY NEW YEAR! I know it’s too late in January to say that but like I said, the time is flying and I am strugglingContinue reading “Feeling Grateful”

It’s a New Year

Happy New Year Everyone! I wanted to write this post on the 1st but the days have just been running away from me. I hope everyone had a wonderful festive season! I can’t believe another year went by so fast. I’ve been both excited and fearful of this new year. I’m getting closer and closerContinue reading “It’s a New Year”

Today’s Affirmations

I AM ENERGIZED. I AM LOVED.I AM CONFIDENT.I AM CREATIVE.THE UNIVERSE LOVES AND SUPPORTS ME.I AM INSPIRED.I ATTRACT LOVE AND KINDNESS INTO MY LIFE. I ALLOW MYSELF TO ENJOY LIFE.I ATTRACT POSITIVE PEOPLE INTO MY LIFE.I AM HOPEFUL.I AM LOVING AND KIND.I CELEBRATE CHANGE.I AM SAFE AT ALL TIMES. I AM ENOUGH.ALL IS WELL INContinue reading “Today’s Affirmations”

Hello January

Happy New Year everyone! 2021 has arrived! A huge part of me is shocked at how fast last year went by even though it felt slow most of the time. I suppose that’s because it was a year mostly spent in lockdown. We have all lost so much in 2020 but I would like toContinue reading “Hello January”

Follow Your Breath

Hey everyone, I don’t know about you but it has been a crazy month so far! My body feels like… well, it doesn’t feel energized and good. I know I have spoken about the breath before, I can’t really stop talking about it, but that’s just because it is so important to come home toContinue reading “Follow Your Breath”

Books That Made An Impact.

The Secret This is a book I keep coming back to. I was a teenager the first time I read it. My mom was a big fan and she encouraged me to read it and I am so glad that she did. It isn’t complicated, it is encouraging and gentle in it’s teaching. I foundContinue reading “Books That Made An Impact.”

Let Hope In

Hey guys! I hope you’re staying sane out there! Things are going better here. I have found hope again and boy am I holding onto it tightly. I love the feeling of being hopeful. I have woken up four days in a row feeling hopeful. When my mom passed away I thought I would neverContinue reading “Let Hope In”

My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

I’m Alive!

Hi everyone, I have taken time to myself to mourn…. I thought it would be for the best, my Aunt passed away a month after my mom’s passing. So it’s been a time. At this point I feel like I need to try and get myself into a routine again, I will try to writeContinue reading “I’m Alive!”

What Are You Grateful For?

What are you grateful for today? As I have said so many times before. I think it is incredibly important to be grateful for what we have. For the good things in our lives, the things that make a difference. So I will share a few things on my list today. I woke up notContinue reading “What Are You Grateful For?”

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