My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

One Day At A Time.

So, here I am. If you didn’t know already my mother passed away two weeks ago. This has been an extremely challenging time. There have been endless tears, pain and relentless heartache. It was expected but the shock was unbelievable. I miss her more than I can say with words. That said, I just wantedContinue reading “One Day At A Time.”

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