My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

I’m Alive!

Hi everyone, I have taken time to myself to mourn…. I thought it would be for the best, my Aunt passed away a month after my mom’s passing. So it’s been a time. At this point I feel like I need to try and get myself into a routine again, I will try to writeContinue reading “I’m Alive!”

Have A Cup Of Tea

There are times when I am so dead on my feet. I want to give up and just sleep all day long. I know that I can’t do anything like that. I can’t just run away, I can’t stop living and ultimately I don’t want to but I’m sure you can all relate, there areContinue reading “Have A Cup Of Tea”

How Are You?

How have you guys been? I know it’s been a while. Life has been a bit difficult, I will post an update on My Shoes today too, my mother hasn’t been great. Therefore I have been away from my computer and I just haven’t been motivated to write but I’m trying to pull myself togetherContinue reading “How Are You?”

It’s Cold

I don’t know about you and people usually think I’m crazy but I love winter! Here, the cold has arrived. We have said goodbye to our very long summer and the trees are losing their leaves. It is fresh and crisp, I wake up in the early mornings and take deep breathes, I smell theContinue reading “It’s Cold”

I Was Social!

During this time we are all hermits, unless you have gone back to work. I have been home for goodness knows how long and the other day I spoiled myself and my mom to a meal from our favorite local coffee shop. The owner came out to deliver and we got to have a twoContinue reading “I Was Social!”

There Is Beauty.

I’m sure I have spoken about this before but it keeps popping up today. There is beauty everywhere. There is beauty in peace and in chaos. I have been in slight chaos lately, it may not seem like chaos to others but if they had to live in it I’m sure they would be ableContinue reading “There Is Beauty.”

There Is Peace

I am in a very weird state of mind at the moment and all I crave is peace. I don’t want to have to feel the stress and worry. I want to be able to breathe deep and actually feel calm. I dream of smiling and meaning it. One thing I need to remind myselfContinue reading “There Is Peace”

Those Good Thoughts

I wanted to write about affirmations. I think positive self talk is very important. I believe it’s very common for us as human beings to bully ourselves, to be negative in general. It makes sense, especially with all the content we take in everyday. Life has lost it softness, we see a lot of theContinue reading “Those Good Thoughts”

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