Find Helpful Ways and Happy Things

Hey everyone, I hope you are all staying safe and healthy out there. I don’t know about you, but I haven’t been feeling very motivated. I’ve been struggling with my own mental health and I can’t seem to get back into the flow of writing. All of my projects are waiting for my attention.The festiveContinue reading “Find Helpful Ways and Happy Things”

Hello January

Happy New Year everyone! 2021 has arrived! A huge part of me is shocked at how fast last year went by even though it felt slow most of the time. I suppose that’s because it was a year mostly spent in lockdown. We have all lost so much in 2020 but I would like toContinue reading “Hello January”

Follow Your Breath

Hey everyone, I don’t know about you but it has been a crazy month so far! My body feels like… well, it doesn’t feel energized and good. I know I have spoken about the breath before, I can’t really stop talking about it, but that’s just because it is so important to come home toContinue reading “Follow Your Breath”

Books That Made An Impact.

The Secret This is a book I keep coming back to. I was a teenager the first time I read it. My mom was a big fan and she encouraged me to read it and I am so glad that she did. It isn’t complicated, it is encouraging and gentle in it’s teaching. I foundContinue reading “Books That Made An Impact.”

Something Creative

Hi guys, I’ve been having a hard time. I have been second guessing everything, paranoia has been pestering me and my anxiety is high. Not to mention the grief. I want you guys to know that it’s okay to not be okay. It’s okay to say it out loud. Know that you can sit withContinue reading “Something Creative”

Breathe

Life keeps throwing me curve balls. We have had yet another death in the family and I just can’t wrap my mind around the truth of 2020. Besides the deaths, I have been struggling with my anxiety and mental health too. Its been particularly hard over the past couple of months. I have to keepContinue reading “Breathe”

Let Hope In

Hey guys! I hope you’re staying sane out there! Things are going better here. I have found hope again and boy am I holding onto it tightly. I love the feeling of being hopeful. I have woken up four days in a row feeling hopeful. When my mom passed away I thought I would neverContinue reading “Let Hope In”

My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

I’m Alive!

Hi everyone, I have taken time to myself to mourn…. I thought it would be for the best, my Aunt passed away a month after my mom’s passing. So it’s been a time. At this point I feel like I need to try and get myself into a routine again, I will try to writeContinue reading “I’m Alive!”

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