Going Somewhere New.

Hey guys! I have escaped for a while. I forced myself to get out of the house. I think it was about time that I got some country air. I have been stuck in my house with no one to talk to for just over three months now. I am getting really tired of talkingContinue reading “Going Somewhere New.”

Feel The Love

How do you feel at this moment? With everything going on in the world, I often ask myself this question. How am I feeling right now? Often the answer is tired and lonely. Then, I remember that I am not alone at all, just outside my door, the sun is shining, the birds are singing,Continue reading “Feel The Love”

Move Around More!

I think it is so important to keep movement going. Your body needs movement, it helps with mental health. The mind needs to stay still and the body needs to move. Let us find that sweet spot where the two meet. Start moving around while keeping your mind still, like a walking meditation. What IContinue reading “Move Around More!”

Conversations With Nature

Something I have been doing for years is making sure I talk to my plants and the nature around me. Nature is alive and has energy that you can connect with. I like to walk around my garden, I make sure I touch every plant and I speak in calm tones to them. I hugContinue reading “Conversations With Nature”

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