In the hustle and bustle of our daily lives, it’s easy to get caught up in the whirlwind of obligations, responsibilities, and commitments. Amidst this chaos, we often forget one crucial aspect of self-care: taking time for ourselves. We can’t pour from an empty cup, friends. In a world that glorifies productivity and constant connectivity,Continue reading “The Power of Taking Time for Yourself”
Tag Archives: lifestyle
Tapping into Your Inner Counselor
Hey, friends! Life can be a bit much sometimes… and sometimes it’s hard to find help. But guess what? We can always turn within and be our own counselors. Here are some little tips on how to tune into yourself when you need to hold that space for yourself. So, there you have it… Remember,Continue reading “Tapping into Your Inner Counselor”
Rolling into the Homestretch
Hey there, fellow mama-to-be! Can you believe how fast the time goes by? I don’t know about you but I feel like this pregnancy has gone by super fast. I am almost 37 weeks pregnant and baby is coming in less than two weeks! If you’re in your third trimester… physically, let’s be real –Continue reading “Rolling into the Homestretch”
Discovering Meditation
In today’s fast-paced world, finding moments of tranquility can seem like a luxury. That’s where meditation comes in. Meditation is more than just a relaxation technique; it’s a practice that can profoundly impact our mental, emotional, and even physical well-being. By simply taking a few minutes each day to sit quietly, focus on your breath,Continue reading “Discovering Meditation”
Writing Helps
Hey there, lovelies! Let’s talk about a little habit that packs a big punch: journaling. Yep, that thing where you put pen to paper (or fingers to keyboard) and spill your thoughts out like confetti at a party. In my opinion, everyone should journal. Here’s why: So, there you have it – the lowdown onContinue reading “Writing Helps”
Creating Healthy Habits
Hey lovelies! Let’s have a heart-to-heart about habits. You know, those little things we do every day without even thinking about them. Turns out, they have a massive impact on our lives, from our health to our happiness. So, picture this: you want to get fit, eat better, or just feel more zen. Where doContinue reading “Creating Healthy Habits”
A Reminder
This is a reminder for me and for everyone who feels a little stuck sometimes. This morning I woke up and I felt horrible. All the not-nice emotions decided to visit me today and getting back into a lighter mood hasn’t exactly been easy. Feeling stuck in a funk is something we all experience atContinue reading “A Reminder”
Trying To Find My Creative Spark
Hey there, besties! Ever felt like you’ve lost touch with your creative side? Trust me, I’ve been there. (I’m currently there.) Life gets busy, distractions pile up, and before you know it, that once vibrant passion for your art dims into a distant memory. But fear not! After a prolonged hiatus, I’m here to shareContinue reading “Trying To Find My Creative Spark”
Embracing Solitude
In the hustle and bustle of modern life, amidst the constant noise and distractions, there lies a sanctuary waiting to be discovered: solitude. While often mistaken for loneliness, solitude is a deliberate choice to seek out moments of peace and reflection away from the clamour of the world. In solitude, we find the space toContinue reading “Embracing Solitude”
Affirmations Are Magic
Hey, Lovelies! Life’s a rollercoaster, right? Sometimes it feels like we’re riding high, and other times, well, not so much. But you know what helps me get through and always has? Affirmations. Affirmations are like little pep talks you give yourself. Picture this: instead of waking up groggy and grumpy, you start your morning withContinue reading “Affirmations Are Magic”
Paint and My Mat 