Life Update

So, once again I was humbled by the lack of internet. I was completely disconnected form the online world. I obviously have a lesson I need to learn because this keeps happening. It was two weeks of feeling lost and free. I realized a few things about myself and others. Without the internet I haveContinue reading “Life Update”

Today’s Affirmations

I AM FLOWING WITH LIFE.THE UNIVERSE LOVES AND SUPPORTS ME.I ATTRACT ABUNDANCE INTO MY LIFE.I AM HEALTHY, I FEEL ALIVE.I LOVE AND APPRECIATE MY BODY AND MY MIND.I FLOW THROUGH FORGIVENESS AND INTO LOVE.I AM LOVE AND I AM LOVED.I AM PEACEFUL AND SAFE.I AM BLESSED IN EVERY AREA OF MY LIFE. I DESERVE TOContinue reading “Today’s Affirmations”

Don’t Give Up

I find it so interesting how we are challenged when we embark on our healing journeys. I started my 21 days of self healing on the 3rd and its been wonderful. I’ve grown in so many ways but yesterday a trigger of mine popped up and I find my reaction interesting. I’m still overthinking itContinue reading “Don’t Give Up”

Today’s Affirmations

I AM ENERGIZED. I AM LOVED.I AM CONFIDENT.I AM CREATIVE.THE UNIVERSE LOVES AND SUPPORTS ME.I AM INSPIRED.I ATTRACT LOVE AND KINDNESS INTO MY LIFE. I ALLOW MYSELF TO ENJOY LIFE.I ATTRACT POSITIVE PEOPLE INTO MY LIFE.I AM HOPEFUL.I AM LOVING AND KIND.I CELEBRATE CHANGE.I AM SAFE AT ALL TIMES. I AM ENOUGH.ALL IS WELL INContinue reading “Today’s Affirmations”

Hello March

Hello everyone, I know I’ve been very quiet, and I know that March started like, a week ago. (Oops) I do hope that you’ve all been well out there! I don’t know about you but I can feel the seasons beginning to change and I can’t be more excited for the cold! Since it’s beenContinue reading “Hello March”

January is Weird

Hey everyone, how are you all? Are you finding January weird? I know that January is never really easy but this year feels different to me. The further we got into Jan and the closer we keep inching towards February, the weirder it feels. With lockdown, crazy incidents all over the world and my unendingContinue reading “January is Weird”

Greeting The New Year

Hello everyone! Can you believe it? This year is almost over! I am looking forward to a new year, and a fresh start. I will be writing a post to wish everyone a happy new year but I wanted to share my affirmations that I am planning on using for this fresh start. THE UNIVERSEContinue reading “Greeting The New Year”

Affirmations

Hey everyone! I hope you have all been staying safe and healthy out there! I really want to get back to my practices. I have gotten back to my yoga and I have been working out everyday. (Chloe Ting has been killing me.) I’ve also started painting again. Now I want to get back intoContinue reading “Affirmations”

Move Around More!

I think it is so important to keep movement going. Your body needs movement, it helps with mental health. The mind needs to stay still and the body needs to move. Let us find that sweet spot where the two meet. Start moving around while keeping your mind still, like a walking meditation. What IContinue reading “Move Around More!”

Triggers

I don’t want to go into crazy detail here because I am not a professional and I won’t pretend that I am. I just talk about my thoughts and feelings. I give advice based on my results but it is entirely up to you to use it, what works for me may not work forContinue reading “Triggers”

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