Today’s Affirmations

I AM ENERGIZED. I AM LOVED.I AM CONFIDENT.I AM CREATIVE.THE UNIVERSE LOVES AND SUPPORTS ME.I AM INSPIRED.I ATTRACT LOVE AND KINDNESS INTO MY LIFE. I ALLOW MYSELF TO ENJOY LIFE.I ATTRACT POSITIVE PEOPLE INTO MY LIFE.I AM HOPEFUL.I AM LOVING AND KIND.I CELEBRATE CHANGE.I AM SAFE AT ALL TIMES. I AM ENOUGH.ALL IS WELL INContinue reading “Today’s Affirmations”

Hello March

Hello everyone, I know I’ve been very quiet, and I know that March started like, a week ago. (Oops) I do hope that you’ve all been well out there! I don’t know about you but I can feel the seasons beginning to change and I can’t be more excited for the cold! Since it’s beenContinue reading “Hello March”

Greeting The New Year

Hello everyone! Can you believe it? This year is almost over! I am looking forward to a new year, and a fresh start. I will be writing a post to wish everyone a happy new year but I wanted to share my affirmations that I am planning on using for this fresh start. THE UNIVERSEContinue reading “Greeting The New Year”

Finding Comfort

Hello everyone, I have been trying to write for the past few days but the words are not forth coming, being blocked is never fun, no matter what kind of art you make. When I have a creative block it gives me immense stress and guilt. So I try to find comfort in the smallContinue reading “Finding Comfort”

Embrace The Change

So today I reached a bit of a breaking point and I realized I have to make a change. I need to start fresh. My mental health has been suffering and a lot of my old issues have come back. I have been suffering with flashbacks and I am in a constant state of fearContinue reading “Embrace The Change”

Something Creative

Hi guys, I’ve been having a hard time. I have been second guessing everything, paranoia has been pestering me and my anxiety is high. Not to mention the grief. I want you guys to know that it’s okay to not be okay. It’s okay to say it out loud. Know that you can sit withContinue reading “Something Creative”

Finding Peace

Hello everyone! I hope you all had a good weekend. In a recent post I spoke about coming back to your breath as a way of being in the present moment. I know that some people struggle with just relying on the following of the breath taught in meditation. I know that sometimes that isn’tContinue reading “Finding Peace”

Breathe

Life keeps throwing me curve balls. We have had yet another death in the family and I just can’t wrap my mind around the truth of 2020. Besides the deaths, I have been struggling with my anxiety and mental health too. Its been particularly hard over the past couple of months. I have to keepContinue reading “Breathe”

Do You?

You know that feeling when someone makes you feel as light as a feather. Makes you realize that there’s more to relationships, friendships, people and life. I treasure those feelings. In times as hard as these it’s important to hold onto the people that make your life extra special. The people that show up forContinue reading “Do You?”

My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

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