Hello beautiful people! Tell me, when was the last time you got up and moved around? It’s so important that we keep our bodies moving. It feels awful when our energy becomes stagnant. I was reminded of that today.
Today is a very windy day here, and I remember how I used to love the wind as a child. I would run out and dance in the wind, my arms open wide to the universe, a broad smile on my face. My mom never really understood my love for the wind, strong wind used to scare her… but she let me dance to my heart’s content out in the billowing wind. I would come back into the house with wild hair and ruddy cheeks.
So, with those memories fresh in my mind I went outside into the garden. Huge gusts of wind flew around me. I opened my arms and twirled. My body was stiff at first but after a while, I could feel the stagnant energy start to melt away.
Remember to see the magic in life, have a little dance and try to let go of all your aches and pains.
Until next time,
Love and Light.
Paint and My Mat 