We tend to view fear as a hindrance, an obstacle that stands in the way of our progress. But what if we were to shift our perspective and see fear not as something bad but as something powerful to encourage personal growth and transformation?
Fear, at its core, is a natural response to the unknown. It’s our body’s way of signalling potential danger, triggering the fight-or-flight response. The only problem is that our fears trigger the fight-or-flight response even when we’re not in physical danger. That’s something that I’ve been living with my entire life, I constantly feel like a lion is about to jump out from behind me. Anxiety is fun right?
The thing is… It’s easy to get comfortable in the safety of the familiar, but growth doesn’t really happen when we’re stuck in our comfort zones. (I am currently stuck in a very squishy comfort zone…) Fear, though uncomfortable, is a sign that we’re stepping outside the boundaries of what we know. Instead of avoiding fear, we should think of it as an invitation to explore uncharted territories and expand our horizons. Who doesn’t like a good adventure??
“Nothing in life is to be feared. It is only to be understood.”
– Marie Curie
Rather than viewing fear as an obstacle, consider it a guide. It points us toward areas in our lives that are ripe for transformation. By changing our perspective on fear, we open ourselves to the immense possibilities that lie on the other side of discomfort.
So, let’s embrace fear as a companion on our journey. Recognise its power to propel us forward, to push us beyond the boundaries of what we thought possible. The next time fear knocks on your door, welcome it with open arms – for within that discomfort lies the key to unlocking your true potential.
Now, if only I was good at taking my own advice.
Chat soon besties… I promise there isn’t a lion standing behind you right now. Hopefully.
Paint and My Mat 