When do you draw the line? How do you know when to be strict with yourself?
I have been working pretty damn hard lately and I’m feeling it but when I get into the zone I just can’t stop, so I will keep going for hours and hours in front of the computer. Never leaving the position I’m in. I have done this exact thing again today, and I could slap myself. I work from home, I can get up and walk around. I can take breaks, I can go outside and play with my dogs but when I’m in it I’m in it. I’m sure I’m not the only one with this problem.
I should find a way to force myself into proper breaks. The only time I step away from my work, is just to take care of my other responsibilities (of which there are many). I should dangle something tempting, like…. going out for a nice cup of coffee.
I will try to be better and gentler with myself. I deserve a break and some selfcare. Do you guys have any tips or ideas?
Until next time,
Namaste.
Paint and My Mat 