Hey, Lovelies! Life’s a rollercoaster, right? Sometimes it feels like we’re riding high, and other times, well, not so much. But you know what helps me get through and always has? Affirmations. Affirmations are like little pep talks you give yourself. Picture this: instead of waking up groggy and grumpy, you start your morning withContinue reading “Affirmations Are Magic”
Tag Archives: mentalhealth
Feeling Lonely
In a world more connected than ever, loneliness remains an unwelcome companion for many. Even though the world has become smaller because of the digital threads weaving through our lives, the sense of isolation tends to persist. I know it’s easier said than done to reach out to people but I guess we need toContinue reading “Feeling Lonely”
Getting Back Into The Swing Of Things
The start of a new chapter, a fresh beginning… I don’t know about you but that is exactly what I need. Whether you took a break, faced a setback, or simply drifted off course, getting back into the swing of things is a powerful step towards achieving your goals. It’s time to reflect on yourContinue reading “Getting Back Into The Swing Of Things”
Embrace The Fear
We tend to view fear as a hindrance, an obstacle that stands in the way of our progress. But what if we were to shift our perspective and see fear not as something bad but as something powerful to encourage personal growth and transformation? Fear, at its core, is a natural response to the unknown.Continue reading “Embrace The Fear”
How?
I’m a firm believer of taking inspiration from anything and everything. I can find a story in anything and that’s one of my favourite things about myself but lately I’ve been struggling. I have been struggling in every area of my life but I feel like my writing has suffered the most. My creative sideContinue reading “How?”
New Year!
Hey, my lovelies. Can you believe we’re in a new year? I like to take some time in January to really sit and think about my life and where I’d like to make some changes and improvements. It’s a time when I set some goals, sink into my gratitude and try to really breathe inContinue reading “New Year!”
Just Keep Going
Just keep going. That’s what I tell myself everyday. I have faith that things are improving, that my health is great, that my mental health is getting back to where it needs to be. Just keep going…. I’m going to be okay. Just keep going… your baby is going to be okay. Just keep going….Continue reading “Just Keep Going”
Why am I like this?
I have been sharing my life, experiences and thoughts here for a long time and I love it. This blog has been a huge part of my healing journey. I love sharing here but when it comes to talking to a real life person… I forget how to think and speak. I suppose when itContinue reading “Why am I like this?”
Settling In
So much has been happening over the past few months and I’ve found myself floundering a little bit. My emotions are all over the place and I try to remind myself everyday that it’s okay. I’m allowed to feel the way I feel even if it’s confusing. Ever since I was a kid I struggledContinue reading “Settling In”
How do I breathe?
I don’t talk much… well, that’s a lie. Some may say I talk too much, if I’m super comfortable around a person, I never shut up. I don’t talk much about the real stuff, the things on my mind, the things that matter. I don’t share my stress, my worries or my grief. I don’tContinue reading “How do I breathe?”
Paint and My Mat 