The Power of Taking Time for Yourself

In the hustle and bustle of our daily lives, it’s easy to get caught up in the whirlwind of obligations, responsibilities, and commitments. Amidst this chaos, we often forget one crucial aspect of self-care: taking time for ourselves. We can’t pour from an empty cup, friends. In a world that glorifies productivity and constant connectivity,Continue reading “The Power of Taking Time for Yourself”

Tapping into Your Inner Counselor

Hey, friends! Life can be a bit much sometimes… and sometimes it’s hard to find help. But guess what? We can always turn within and be our own counselors. Here are some little tips on how to tune into yourself when you need to hold that space for yourself. So, there you have it… Remember,Continue reading “Tapping into Your Inner Counselor”

Rolling into the Homestretch

Hey there, fellow mama-to-be! Can you believe how fast the time goes by? I don’t know about you but I feel like this pregnancy has gone by super fast. I am almost 37 weeks pregnant and baby is coming in less than two weeks! If you’re in your third trimester… physically, let’s be real –Continue reading “Rolling into the Homestretch”

Knowing When To Let Go

In this crazy thing we call life, there comes a time when we must confront the challenging reality of letting go. Letting go of people. Whether it’s a friend, partner, or colleague, the decision to part ways can be emotionally taxing yet profoundly liberating. You just need to give yourself the chance to say goodbye.Continue reading “Knowing When To Let Go”

Writing Helps

Hey there, lovelies! Let’s talk about a little habit that packs a big punch: journaling. Yep, that thing where you put pen to paper (or fingers to keyboard) and spill your thoughts out like confetti at a party. In my opinion, everyone should journal. Here’s why: So, there you have it – the lowdown onContinue reading “Writing Helps”

Don’t Forget to Check Up on Your Quiet Friends

In a world that often celebrates extroversion, it’s easy to overlook the quieter voices around us. While outgoing individuals might naturally draw attention, the silent ones can sometimes fade into the background. Yet, their silence doesn’t always signify contentment. Checking up on your quiet friends is an act of profound kindness and understanding. Just becauseContinue reading “Don’t Forget to Check Up on Your Quiet Friends”

A Reminder

This is a reminder for me and for everyone who feels a little stuck sometimes. This morning I woke up and I felt horrible. All the not-nice emotions decided to visit me today and getting back into a lighter mood hasn’t exactly been easy. Feeling stuck in a funk is something we all experience atContinue reading “A Reminder”

Trying To Dance With Change

Hey, lovelies! I’ve been hyperfocused on change lately. It’s all I can see and think about. I’ve come to many realisations over the past couple of weeks and I’m trying to sort through it all. Ultimately, change is the one constant in life that we can always count on and it keeps us moving onContinue reading “Trying To Dance With Change”

Embracing Solitude

In the hustle and bustle of modern life, amidst the constant noise and distractions, there lies a sanctuary waiting to be discovered: solitude. While often mistaken for loneliness, solitude is a deliberate choice to seek out moments of peace and reflection away from the clamour of the world. In solitude, we find the space toContinue reading “Embracing Solitude”

Feeling Lonely

In a world more connected than ever, loneliness remains an unwelcome companion for many. Even though the world has become smaller because of the digital threads weaving through our lives, the sense of isolation tends to persist. I know it’s easier said than done to reach out to people but I guess we need toContinue reading “Feeling Lonely”

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