Something Creative

Hi guys, I’ve been having a hard time. I have been second guessing everything, paranoia has been pestering me and my anxiety is high. Not to mention the grief. I want you guys to know that it’s okay to not be okay. It’s okay to say it out loud. Know that you can sit withContinue reading “Something Creative”

Going Somewhere New.

Hey guys! I have escaped for a while. I forced myself to get out of the house. I think it was about time that I got some country air. I have been stuck in my house with no one to talk to for just over three months now. I am getting really tired of talkingContinue reading “Going Somewhere New.”

Finding Peace

Hello everyone! I hope you all had a good weekend. In a recent post I spoke about coming back to your breath as a way of being in the present moment. I know that some people struggle with just relying on the following of the breath taught in meditation. I know that sometimes that isn’tContinue reading “Finding Peace”

Affirmations

Hey everyone! I hope you have all been staying safe and healthy out there! I really want to get back to my practices. I have gotten back to my yoga and I have been working out everyday. (Chloe Ting has been killing me.) I’ve also started painting again. Now I want to get back intoContinue reading “Affirmations”

Starting Again.

Hey everyone! So, today I decided to do something I haven’t done in a long while! I picked up my paints and paintbrush. I want to get back to my art. I recently sketched a character that I liked the look of, crazy long neck, strange features… small mouth. I don’t know why I feltContinue reading “Starting Again.”

Breathe

Life keeps throwing me curve balls. We have had yet another death in the family and I just can’t wrap my mind around the truth of 2020. Besides the deaths, I have been struggling with my anxiety and mental health too. Its been particularly hard over the past couple of months. I have to keepContinue reading “Breathe”

Let Hope In

Hey guys! I hope you’re staying sane out there! Things are going better here. I have found hope again and boy am I holding onto it tightly. I love the feeling of being hopeful. I have woken up four days in a row feeling hopeful. When my mom passed away I thought I would neverContinue reading “Let Hope In”

Feel The Love

How do you feel at this moment? With everything going on in the world, I often ask myself this question. How am I feeling right now? Often the answer is tired and lonely. Then, I remember that I am not alone at all, just outside my door, the sun is shining, the birds are singing,Continue reading “Feel The Love”

Do You?

You know that feeling when someone makes you feel as light as a feather. Makes you realize that there’s more to relationships, friendships, people and life. I treasure those feelings. In times as hard as these it’s important to hold onto the people that make your life extra special. The people that show up forContinue reading “Do You?”

My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

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