In a world more connected than ever, loneliness remains an unwelcome companion for many. Even though the world has become smaller because of the digital threads weaving through our lives, the sense of isolation tends to persist. I know it’s easier said than done to reach out to people but I guess we need toContinue reading “Feeling Lonely”
Tag Archives: self improvement
Getting Back Into The Swing Of Things
The start of a new chapter, a fresh beginning… I don’t know about you but that is exactly what I need. Whether you took a break, faced a setback, or simply drifted off course, getting back into the swing of things is a powerful step towards achieving your goals. It’s time to reflect on yourContinue reading “Getting Back Into The Swing Of Things”
Embrace The Fear
We tend to view fear as a hindrance, an obstacle that stands in the way of our progress. But what if we were to shift our perspective and see fear not as something bad but as something powerful to encourage personal growth and transformation? Fear, at its core, is a natural response to the unknown.Continue reading “Embrace The Fear”
New Year!
Hey, my lovelies. Can you believe we’re in a new year? I like to take some time in January to really sit and think about my life and where I’d like to make some changes and improvements. It’s a time when I set some goals, sink into my gratitude and try to really breathe inContinue reading “New Year!”
Just Keep Going
Just keep going. That’s what I tell myself everyday. I have faith that things are improving, that my health is great, that my mental health is getting back to where it needs to be. Just keep going…. I’m going to be okay. Just keep going… your baby is going to be okay. Just keep going….Continue reading “Just Keep Going”
Why am I like this?
I have been sharing my life, experiences and thoughts here for a long time and I love it. This blog has been a huge part of my healing journey. I love sharing here but when it comes to talking to a real life person… I forget how to think and speak. I suppose when itContinue reading “Why am I like this?”
Settling In
So much has been happening over the past few months and I’ve found myself floundering a little bit. My emotions are all over the place and I try to remind myself everyday that it’s okay. I’m allowed to feel the way I feel even if it’s confusing. Ever since I was a kid I struggledContinue reading “Settling In”
It’s Okay
I just want you to now that it’s okay to say how you feel. Your feelings are important, they matter and you don’t have to feel bad for feeling the way you feel. Our feelings are there for a reason, they help us learn and grow. Feelings let us know how we are, how lifeContinue reading “It’s Okay”
Feeling Grateful
Lately life has been happening very fast. I feel like I blink and everything has changed again. Not to mention how fast the time is going by. That reminds me! HAPPY NEW YEAR! I know it’s too late in January to say that but like I said, the time is flying and I am strugglingContinue reading “Feeling Grateful”
It’s a New Year
Happy New Year Everyone! I wanted to write this post on the 1st but the days have just been running away from me. I hope everyone had a wonderful festive season! I can’t believe another year went by so fast. I’ve been both excited and fearful of this new year. I’m getting closer and closerContinue reading “It’s a New Year”
Paint and My Mat 