Liz – Page 5 – Paint and My Mat

Affirmations

Some lovely affirmations. 🙂 Feel free to use them everyday and make some of your own.

Hello lovely humans, I was talking to someone the other day about yoga and daily practice, and how easy it is to fall out of routine. They made the point that because they were being so strict with themselves that it took all the joy out of it. I find that too much structure canContinue reading “Intuitive Movement”

We Are Enough

Hello fellow humans… I know I’ve already harped on about Preptober (it’s not going well.) so I wont go into detail but I did want to touch on productivity and my lack thereof. We live in a world where being productive is everything, if we aren’t doing twenty things at the same time then we’reContinue reading “We Are Enough”

Time To Prepare!

Hello everyone! I can’t believe how fast the time is going by! It is October, which means it’s Preptober! I have to say I am incredibly behind on all things NaNo as per usual. I will be partaking this year in lovely NaNoWriMo, and I am determined to do some kind of planning. I amContinue reading “Time To Prepare!”

Life Happens

Hey everyone! Happy October! I can’t believe another month has flown by. I feel like I just blinked and the first week of October was gone. Granted I have been kept busier than usual. Over the past few weeks I’ve been processing a huge amount and my brain is so tired. I got some newsContinue reading “Life Happens”

Daily Affirmations.

Here are my affirmations for today. 🙂

Have A Little Dance

Hello beautiful people! Tell me, when was the last time you got up and moved around? It’s so important that we keep our bodies moving. It feels awful when our energy becomes stagnant. I was reminded of that today. Today is a very windy day here, and I remember how I used to love theContinue reading “Have A Little Dance”

I’m Alive!

Hello Everyone! Yes, I am alive. It’s been a rough couple of months and I’ve allowed myself the space to feel every emotion. It’s important to give yourself permission to feel. I stopped doing the things that were adding pressure and only focused on the things bringing me joy and peace. I’ve been writing andContinue reading “I’m Alive!”

It’s A New Month

I can’t believe July is here. It feels like this year has just flown by! June was a tough month full of struggles and lessons to be learned. I am hoping that July will be gentler. July is also another writing heavy month since it’s Camp NaNoWrimo! I am already behind, but luckily my goalContinue reading “It’s A New Month”

How I Get Myself Out Of A Rut

So, I’m not having the best day… I’m feeling under the weather, I had way too much dairy yesterday so my nose hates me, I have eczema around my eyebrows and that pesky brain fog is still with me. My body is obviously telling me to slow down, all I want to do is eatContinue reading “How I Get Myself Out Of A Rut”