In a world that often celebrates extroversion, it’s easy to overlook the quieter voices around us. While outgoing individuals might naturally draw attention, the silent ones can sometimes fade into the background. Yet, their silence doesn’t always signify contentment. Checking up on your quiet friends is an act of profound kindness and understanding. Just becauseContinue reading “Don’t Forget to Check Up on Your Quiet Friends”
Tag Archives: blog
Creating Healthy Habits
Hey lovelies! Let’s have a heart-to-heart about habits. You know, those little things we do every day without even thinking about them. Turns out, they have a massive impact on our lives, from our health to our happiness. So, picture this: you want to get fit, eat better, or just feel more zen. Where doContinue reading “Creating Healthy Habits”
A Reminder
This is a reminder for me and for everyone who feels a little stuck sometimes. This morning I woke up and I felt horrible. All the not-nice emotions decided to visit me today and getting back into a lighter mood hasn’t exactly been easy. Feeling stuck in a funk is something we all experience atContinue reading “A Reminder”
Trying To Dance With Change
Hey, lovelies! I’ve been hyperfocused on change lately. It’s all I can see and think about. I’ve come to many realisations over the past couple of weeks and I’m trying to sort through it all. Ultimately, change is the one constant in life that we can always count on and it keeps us moving onContinue reading “Trying To Dance With Change”
Embracing Solitude
In the hustle and bustle of modern life, amidst the constant noise and distractions, there lies a sanctuary waiting to be discovered: solitude. While often mistaken for loneliness, solitude is a deliberate choice to seek out moments of peace and reflection away from the clamour of the world. In solitude, we find the space toContinue reading “Embracing Solitude”
Affirmations Are Magic
Hey, Lovelies! Life’s a rollercoaster, right? Sometimes it feels like we’re riding high, and other times, well, not so much. But you know what helps me get through and always has? Affirmations. Affirmations are like little pep talks you give yourself. Picture this: instead of waking up groggy and grumpy, you start your morning withContinue reading “Affirmations Are Magic”
Time To Vision Board
I am starting late, I know…… I think the best thing for me to do, is to pretend that January didn’t happen and that February is actually the first month of the year. So, it’s time to make a vision board – a visually inspiring collage that can act as a roadmap to your goalsContinue reading “Time To Vision Board”
Feeling Lonely
In a world more connected than ever, loneliness remains an unwelcome companion for many. Even though the world has become smaller because of the digital threads weaving through our lives, the sense of isolation tends to persist. I know it’s easier said than done to reach out to people but I guess we need toContinue reading “Feeling Lonely”
Getting Back Into The Swing Of Things
The start of a new chapter, a fresh beginning… I don’t know about you but that is exactly what I need. Whether you took a break, faced a setback, or simply drifted off course, getting back into the swing of things is a powerful step towards achieving your goals. It’s time to reflect on yourContinue reading “Getting Back Into The Swing Of Things”
New Year!
Hey, my lovelies. Can you believe we’re in a new year? I like to take some time in January to really sit and think about my life and where I’d like to make some changes and improvements. It’s a time when I set some goals, sink into my gratitude and try to really breathe inContinue reading “New Year!”
Paint and My Mat 