I am starting late, I know…… I think the best thing for me to do, is to pretend that January didn’t happen and that February is actually the first month of the year. So, it’s time to make a vision board – a visually inspiring collage that can act as a roadmap to your goalsContinue reading “Time To Vision Board”
Tag Archives: visualize
Follow Your Breath
Hey everyone, I don’t know about you but it has been a crazy month so far! My body feels like… well, it doesn’t feel energized and good. I know I have spoken about the breath before, I can’t really stop talking about it, but that’s just because it is so important to come home toContinue reading “Follow Your Breath”
Paint and My Mat 