Life Update

Hey, besties. I just wanted to post a little life update. I haven’t done this in a long while. I am very pregnant at the moment and extremely uncomfortable. LOL. I can’t believe that in just a few days, we are going to be parents! I quickly put together a little update, unedited and rushed.Continue reading “Life Update”

The Power of Taking Time for Yourself

In the hustle and bustle of our daily lives, it’s easy to get caught up in the whirlwind of obligations, responsibilities, and commitments. Amidst this chaos, we often forget one crucial aspect of self-care: taking time for ourselves. We can’t pour from an empty cup, friends. In a world that glorifies productivity and constant connectivity,Continue reading “The Power of Taking Time for Yourself”

Tapping into Your Inner Counselor

Hey, friends! Life can be a bit much sometimes… and sometimes it’s hard to find help. But guess what? We can always turn within and be our own counselors. Here are some little tips on how to tune into yourself when you need to hold that space for yourself. So, there you have it… Remember,Continue reading “Tapping into Your Inner Counselor”

Rolling into the Homestretch

Hey there, fellow mama-to-be! Can you believe how fast the time goes by? I don’t know about you but I feel like this pregnancy has gone by super fast. I am almost 37 weeks pregnant and baby is coming in less than two weeks! If you’re in your third trimester… physically, let’s be real –Continue reading “Rolling into the Homestretch”

Knowing When To Let Go

In this crazy thing we call life, there comes a time when we must confront the challenging reality of letting go. Letting go of people. Whether it’s a friend, partner, or colleague, the decision to part ways can be emotionally taxing yet profoundly liberating. You just need to give yourself the chance to say goodbye.Continue reading “Knowing When To Let Go”

Rise Above It

Hey there, beautiful creatures! So, the flu bug has decided to pay you a visit, huh? Yeah, I was there not long ago. Don’t fret; we’ve got some soulful tips to help you ride the wave and keep your spirits shining bright: So, dear flu-fighting warrior, remember to breathe, surrender, and keep your inner lightContinue reading “Rise Above It”

Discovering Meditation

In today’s fast-paced world, finding moments of tranquility can seem like a luxury. That’s where meditation comes in. Meditation is more than just a relaxation technique; it’s a practice that can profoundly impact our mental, emotional, and even physical well-being. By simply taking a few minutes each day to sit quietly, focus on your breath,Continue reading “Discovering Meditation”

Don’t Forget to Check Up on Your Quiet Friends

In a world that often celebrates extroversion, it’s easy to overlook the quieter voices around us. While outgoing individuals might naturally draw attention, the silent ones can sometimes fade into the background. Yet, their silence doesn’t always signify contentment. Checking up on your quiet friends is an act of profound kindness and understanding. Just becauseContinue reading “Don’t Forget to Check Up on Your Quiet Friends”

Creating Healthy Habits

Hey lovelies! Let’s have a heart-to-heart about habits. You know, those little things we do every day without even thinking about them. Turns out, they have a massive impact on our lives, from our health to our happiness. So, picture this: you want to get fit, eat better, or just feel more zen. Where doContinue reading “Creating Healthy Habits”

A Reminder

This is a reminder for me and for everyone who feels a little stuck sometimes. This morning I woke up and I felt horrible. All the not-nice emotions decided to visit me today and getting back into a lighter mood hasn’t exactly been easy. Feeling stuck in a funk is something we all experience atContinue reading “A Reminder”

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