I think in this time we all need to learn how to breathe again. We are usually rushing everywhere, we never stop… we never give ourselves time to breathe. I think coming back to the breath is very important. Now we have more than enough time. I don’t think we need to pressurize ourselves inContinue reading “Finding Peace.”
Tag Archives: mentalhealth
Am I still alive?
Hello people! Yes, I’m still around. Things have been kind of difficult here as it has been all around the world. Let me just say that my heart really does go out to all the people who are suffering or struggling in any way. If your mental health is suffering, if you have money issues,Continue reading “Am I still alive?”
Conversations With Nature
Something I have been doing for years is making sure I talk to my plants and the nature around me. Nature is alive and has energy that you can connect with. I like to walk around my garden, I make sure I touch every plant and I speak in calm tones to them. I hugContinue reading “Conversations With Nature”
This is getting to me.
I think the not being able to walk is getting to me. I have so much respect for people who don’t have legs or have lost the use of their legs. Our bodies work so hard for us, and when we are missing a part of our body it really screws things up. I supposeContinue reading “This is getting to me.”
Paint and My Mat 