feelings – Page 6 – Paint and My Mat

I definitely eat my emotions.

Do you guys do this? In times like these the stress levels are through the roof. I tend to turn to food. I snack. I can snack all day long and I do know that it isn’t exactly healthy but like I have said many times before, it is okay to process and go throughContinue reading “I definitely eat my emotions.”

My Paints Are Calling

I have no motivation to paint! I think a lot of people are suffering during this time. Almost all of my favorite YouTubers are talking about the lack of motivation. I have spoken to more than one person recently who has told me they are not motivated. I’m no different. I haven’t been motivated, theContinue reading “My Paints Are Calling”

Music Is Good For The Soul

Don’t you love music? I love music. Someone just sang me a song while playing piano and sent me the recording. It was so wonderful to hear him singing and it brought such a huge smile to my face. Music is such a wonderful connection. I love it when someone sings to me and IContinue reading “Music Is Good For The Soul”

Triggers

I don’t want to go into crazy detail here because I am not a professional and I won’t pretend that I am. I just talk about my thoughts and feelings. I give advice based on my results but it is entirely up to you to use it, what works for me may not work forContinue reading “Triggers”

Sit and Stare

I keep waiting for the day I can get up and do whatever I want in the day. I will walk and skip and garden. I will do yoga and I will stand painting out in the sun. My list of things that need to be done when I can walk properly keeps growing. 🙂Continue reading “Sit and Stare”

I want to run!

I have a problem, I want to run but I can’t even walk. I’m still stuck in my mom’s wheelchair, moving around as best as I can. I spoke to my yoga teacher yesterday. Hopefully I will be able to go back to class next week. I’m being optimistic that I will be able toContinue reading “I want to run!”

So many emotions!

Today I have been emotional, and I have been pondering those emotions. I decided to draw them, just doodling in my sketchbook. I found that the predominant emotions sticking out were guilt, sadness and strangely enough, happiness. The emotions are pretty conflicting. So, I drew them, I added different colours… I gave the emotions facesContinue reading “So many emotions!”