mourning – Paint and My Mat

How do I breathe?

I don’t talk much… well, that’s a lie. Some may say I talk too much, if I’m super comfortable around a person, I never shut up. I don’t talk much about the real stuff, the things on my mind, the things that matter. I don’t share my stress, my worries or my grief. I don’tContinue reading “How do I breathe?”

Find Helpful Ways and Happy Things

Hey everyone, I hope you are all staying safe and healthy out there. I don’t know about you, but I haven’t been feeling very motivated. I’ve been struggling with my own mental health and I can’t seem to get back into the flow of writing. All of my projects are waiting for my attention.The festiveContinue reading “Find Helpful Ways and Happy Things”

Embrace The Change

So today I reached a bit of a breaking point and I realized I have to make a change. I need to start fresh. My mental health has been suffering and a lot of my old issues have come back. I have been suffering with flashbacks and I am in a constant state of fearContinue reading “Embrace The Change”

My Safe Space

I have officially returned to my mat. My safe space. I have been doing yoga everyday for a week now and I am very happy about it. I have missed being on the mat, I have given myself this week to get back into my practice. I step on my mat everyday, even if it’sContinue reading “My Safe Space”

I’m Alive!

Hi everyone, I have taken time to myself to mourn…. I thought it would be for the best, my Aunt passed away a month after my mom’s passing. So it’s been a time. At this point I feel like I need to try and get myself into a routine again, I will try to writeContinue reading “I’m Alive!”