Hello lovely humans, I was talking to someone the other day about yoga and daily practice, and how easy it is to fall out of routine. They made the point that because they were being so strict with themselves that it took all the joy out of it. I find that too much structure canContinue reading “Intuitive Movement”
Tag Archives: selflove
Have A Little Dance
Hello beautiful people! Tell me, when was the last time you got up and moved around? It’s so important that we keep our bodies moving. It feels awful when our energy becomes stagnant. I was reminded of that today. Today is a very windy day here, and I remember how I used to love theContinue reading “Have A Little Dance”
Fearing The Next Step
Hey everyone, I know I haven’t blogged in a while. Life went a bit wonky there for a second. It still feels like the world is spinning around me and I’m struggling to get my footing but the spinning seems to be slowing down a little. (Hopefully.) I decided to check in and write aContinue reading “Fearing The Next Step”
Life Update
So, once again I was humbled by the lack of internet. I was completely disconnected form the online world. I obviously have a lesson I need to learn because this keeps happening. It was two weeks of feeling lost and free. I realized a few things about myself and others. Without the internet I haveContinue reading “Life Update”
Finding Comfort
Hello everyone, I have been trying to write for the past few days but the words are not forth coming, being blocked is never fun, no matter what kind of art you make. When I have a creative block it gives me immense stress and guilt. So I try to find comfort in the smallContinue reading “Finding Comfort”
Books That Made An Impact.
The Secret This is a book I keep coming back to. I was a teenager the first time I read it. My mom was a big fan and she encouraged me to read it and I am so glad that she did. It isn’t complicated, it is encouraging and gentle in it’s teaching. I foundContinue reading “Books That Made An Impact.”
Grief
Hey everyone, how are you? I hope you’ve all had a beautiful week. I thought I would write about grief today. I think at this point you all know what I have been through this year and I was just talking to one of my cousins, she lives overseas and I haven’t seen her sinceContinue reading “Grief”
Breathe
Life keeps throwing me curve balls. We have had yet another death in the family and I just can’t wrap my mind around the truth of 2020. Besides the deaths, I have been struggling with my anxiety and mental health too. Its been particularly hard over the past couple of months. I have to keepContinue reading “Breathe”
Feel The Love
How do you feel at this moment? With everything going on in the world, I often ask myself this question. How am I feeling right now? Often the answer is tired and lonely. Then, I remember that I am not alone at all, just outside my door, the sun is shining, the birds are singing,Continue reading “Feel The Love”
What Are You Grateful For?
What are you grateful for today? As I have said so many times before. I think it is incredibly important to be grateful for what we have. For the good things in our lives, the things that make a difference. So I will share a few things on my list today. I woke up notContinue reading “What Are You Grateful For?”
Paint and My Mat 