I keep amazing myself at how bad I am at socializing lately. I was taught from a young age how to interact with people and how to talk about multiple subjects but this year has screwed me up in that department. I am suddenly the most awkward weird person in conversation. I’m pretty sure it’sContinue reading “Being Social”
Tag Archives: feelings
Something Creative
Hi guys, I’ve been having a hard time. I have been second guessing everything, paranoia has been pestering me and my anxiety is high. Not to mention the grief. I want you guys to know that it’s okay to not be okay. It’s okay to say it out loud. Know that you can sit withContinue reading “Something Creative”
Finding Peace
Hello everyone! I hope you all had a good weekend. In a recent post I spoke about coming back to your breath as a way of being in the present moment. I know that some people struggle with just relying on the following of the breath taught in meditation. I know that sometimes that isn’tContinue reading “Finding Peace”
Let Hope In
Hey guys! I hope you’re staying sane out there! Things are going better here. I have found hope again and boy am I holding onto it tightly. I love the feeling of being hopeful. I have woken up four days in a row feeling hopeful. When my mom passed away I thought I would neverContinue reading “Let Hope In”
Feel The Love
How do you feel at this moment? With everything going on in the world, I often ask myself this question. How am I feeling right now? Often the answer is tired and lonely. Then, I remember that I am not alone at all, just outside my door, the sun is shining, the birds are singing,Continue reading “Feel The Love”
Do You?
You know that feeling when someone makes you feel as light as a feather. Makes you realize that there’s more to relationships, friendships, people and life. I treasure those feelings. In times as hard as these it’s important to hold onto the people that make your life extra special. The people that show up forContinue reading “Do You?”
How We Change and Grow.
I find it amazing how we change. We are constantly changing which is amazing! That’s how it’s supposed to be! How sad would it be if we are just the same person for years and years until the day we die. I think as humans we need to change, we learn, we grow and IContinue reading “How We Change and Grow.”
Have A Cup Of Tea
There are times when I am so dead on my feet. I want to give up and just sleep all day long. I know that I can’t do anything like that. I can’t just run away, I can’t stop living and ultimately I don’t want to but I’m sure you can all relate, there areContinue reading “Have A Cup Of Tea”
Just Feel
So, yesterday I spoke of intuitive movement, today I would like to talk about intuitive painting. I find this a freeing activity. Once again, this is just for you, no ego is allowed in this activity. Still mind and intuitive movement. What I do first is meditate, I will lay out my tools and paintsContinue reading “Just Feel”
The Feels!
I am feeling all the emotions at the moment. Life has been tough. This past week has been tough. I will allow myself to feel the emotions and I will not bully myself. I just realized how long it has been since I posted and I thought I should probably say something, put something outContinue reading “The Feels!”
Paint and My Mat 