The sun coming in through a window. A sweet breeze hitting your face. Raindrops on the window. The smell of freshly baked bread. The first sip of your morning coffee. Flowers enjoying the sun. The uninterrupted blue sky. The birds chirping and singing to the morning sun. Cuddles from your pets. Cuddles. Stretching in theContinue reading “The Little Things”
Tag Archives: thankfulness
There Is Beauty.
I’m sure I have spoken about this before but it keeps popping up today. There is beauty everywhere. There is beauty in peace and in chaos. I have been in slight chaos lately, it may not seem like chaos to others but if they had to live in it I’m sure they would be ableContinue reading “There Is Beauty.”
I definitely eat my emotions.
Do you guys do this? In times like these the stress levels are through the roof. I tend to turn to food. I snack. I can snack all day long and I do know that it isn’t exactly healthy but like I have said many times before, it is okay to process and go throughContinue reading “I definitely eat my emotions.”
What’s Your Favorite Song?
As I have mentioned before, music is so good for the mental health! You know what else is good for it? Movement! Get the blood pumping a bit. Get those good endorphins. You’ll be amazed at how good and lighthearted it will make you feel. One of my favorite ways to get some movement inContinue reading “What’s Your Favorite Song?”
Music Is Good For The Soul
Don’t you love music? I love music. Someone just sang me a song while playing piano and sent me the recording. It was so wonderful to hear him singing and it brought such a huge smile to my face. Music is such a wonderful connection. I love it when someone sings to me and IContinue reading “Music Is Good For The Soul”
Am I still alive?
Hello people! Yes, I’m still around. Things have been kind of difficult here as it has been all around the world. Let me just say that my heart really does go out to all the people who are suffering or struggling in any way. If your mental health is suffering, if you have money issues,Continue reading “Am I still alive?”
This is getting to me.
I think the not being able to walk is getting to me. I have so much respect for people who don’t have legs or have lost the use of their legs. Our bodies work so hard for us, and when we are missing a part of our body it really screws things up. I supposeContinue reading “This is getting to me.”
Can You Believe It?
On Sunday last weekend, I sprained both of my ankles. Yep, you read that right. I sprained both of my ankles. The pain was unbelievable. I spent most of the week crying and laying in bed. Being off my feet for so long has proven to be very difficult. With having so many responsibilities andContinue reading “Can You Believe It?”